top of page
Hablamos Español


Alivio is the Spanish word for relief.

At Alivio Counseling Center our goal is to help you find relief from the impact of difficult life experiences.
We are a group of psychotherapists committed to providing you professional support through your healing process and journey towards wellness. 


Trauma and PTSD




Children and Adolescents

Relationship Issues

Life Transitions

Parenting Problems

Cultural Dynamics and Family of Origin Issues


Individual counseling is ideal for individuals (adolescents and adults) who would like to work in the office or online with a counselor

Play therapy is a treatment method that utilizes play, children’s natural language, to help children find relief from challenging life experiences. Play therapy is ideal for children 3 to 12.

EMDR is an evidence-based trauma focused psychotherapy method that helps individuals experience relief from trauma or distressing life experiences.

Mental health evaluations for immigration are for individuals or families with an immigration relief case whose attorney has suggested a mental health evaluation as part of their petition for immigration relief.  

Lizet Benitez is a Council approved supervisor in the state of Texas and offers supervision to social workers wanting to develop their ethical practice, skills, and knowledge in clinical social work. Lizet is also and EMDR consultant in Training (CIT)


"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."

- Lisa Olivera
Rates & Insurance

Rates & Payment

Individual Counseling 

50 Minute Session

in-person or on-line

$140 with Lizet Benitez

$100 with Eric Keil

$100 with Sharon Lindsey

Mental Health Evaluations for Immigration

Contact us for rates and details

Consultation and Supervision   

Contact us for rates and details

We accept credit cards, cash, and HSA cards

15-minute phone consultations offered at no charge 

We have a limited number of reduced fee slots available. Please inquire during your initial consultation.


Effective December 1st, 2022 Lizet Benitez, LCSW will be

in-network with the following insurance companies:


  • Oxford Health Plans

  • Aetna

  • UMR

  • Oscar

  • UHC Student Resources

  • AllSavers UHC

  • Harvard Pilgrim

  • Meritain

  • Nippon

  • United Healthcare Shared Services

  • Allied Benefit Systems - Aetna

  • Surest (Formerly Bind)

  • Health Plans Inc.

  • UnitedHealthcare Global


Your out-of-pocket expense will depend on your insurance contract. We will contact your insurance company prior to the first session to verify benefits and copay/coinsurance rates. Please keep us updated on any changes from your insurance provider, as you will be responsible for payment of services not covered.

If we don't accept your insurance we can provide you with a super bill that you can use to obtain out-of-network benefits with your insurance company. 


large (4)
large (3)
large (8)
large (1)

Schedule Your Free Consultation

  • Facebook
  • Instagram
  • LinkedIn
  • Instagram
  • Facebook
  • LinkedIn
bottom of page