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EMDR Therapy


Are you struggling with emotional pain or traumatic experiences that continue to affect your daily life? Do you find yourself caught in a cycle of distressing memories, anxiety, and emotional pain or trapped in patterns that hinder your personal growth? 

At times, life can be overwhelming, and the weight of past experiences can linger, affecting our present and future. Traumatic events, anxiety, phobias, and other emotional challenges can disrupt our ability to fully engage in life, relationships, and reach our true potential.

EMDR therapy maybe right for you

At Alivio Counseling Center we specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR has gained recognition and popularity for its effectiveness in treating a wide range of mental health issues, including trauma, anxiety, depression, phobias, and more. Are you ready break free from the chains of your past and find lasting relief through EMDR therapy 

More about EMDR

EMDR is a highly effective psychotherapy approach that was developed in the late 1980s by psychologist Dr. Francine Shapiro. It has been widely recognized as a powerful treatment for trauma and post-traumatic stress disorder (PTSD), but its benefits extend to a variety of other mental health concerns as well.

During EMDR therapy, our trained and experienced therapists utilize a comprehensive eight-phase protocol to guide clients through the healing process. The cornerstone of EMDR is bilateral stimulation, which can involve eye movements, sounds, or tactile sensations. This unique approach helps individuals process and integrate distressing memories or experiences in a safe and controlled environment.

To learn more about EMDR visit

What You Can Expect from EMDR Therapy at
Alivio Counseling Center

Everyone deserves to live a fulfilling and empowered life, free from the burden of past trauma and emotional distress. Our goal is to help you achieve lasting healing and transformation through EMDR therapy.

Take the first step towards your journey to healing by contacting us today

Image by Zac Durant
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