In person in Katy, TX | Online across Texas & Nevada
Online Therapy For Latinas
Rooted support — from wherever you are
Therapy that finds you — wherever you are
You’re busy. You’re stretched thin. Some days, slowing down long enough to care for yourself feels impossible.
Or maybe right now, getting dressed, driving across town, and sitting in a waiting room is more than your nervous system can handle.
You still deserve care.
Online therapy gives you space to breathe, process, and heal — in your own space, at your own rhythm.
Everything you need. Nothing you don't.
Online therapy at Alivio is simple, private, and built around your real life.
Your space, your terms — Connect from home, your car, your office, or wherever you feel most at ease. No waiting rooms. No commute. No need to live near Katy.
Scheduling that works for you — Therapy that fits around your life, not the other way around.
Completely private — We meet through a secure, confidential video link designed to protect your privacy. What happens in session stays there.
No complicated setup — No apps to download. If you have a phone, tablet, or laptop and a steady internet connection, you're ready.
Whether you're in Houston, El Paso, Dallas, the Valley, Las Vegas, or Reno — if you're in Texas or Nevada, I'm just one click away.
What You’ll need
A quiet, private space where you feel safe to talk
A phone, tablet, or laptop
A steady internet connection
If This Is Your First Time Considering Online Therapy…
Maybe you’ve never done therapy before. Maybe you’ve tried, but it didn’t feel like the right fit. Maybe you’re wondering:
“Will it feel distant? Will we still connect?”
You’re not alone.
What I’ve learned after years of working virtually is this:
healing happens just as deeply through a screen when the space feels safe.
We still laugh. We still soften. We still do the work — together.
For many Latinas balancing parenting, chronic fatigue, mobility challenges, caretaking roles, or demanding careers, online therapy becomes the first place they can finally exhale.
What a session with me actually feels like
Warm, grounded, and entirely focused on you.You'll log on and find a space that feels nothing like a waiting room. I bring the same presence, care, and attention to every virtual session that I bring in person — because the screen doesn't change what happens between us. What matters is the space I hold for you, and that travels.
Our sessions are guided by what you need — whether that's EMDR, Parts Work, body-based tools, or simply being heard without having to explain your whole world first. You won't have to translate your experience or justify where you're coming from. The cultural context you carry is already understood here.
There's no pressure to perform. No pressure to show up any particular way. Just space for the real you — wherever you're logging on from.
Wherever you are,
care can find you.
Therapy shouldn't add to your overwhelm. It should help you soften it.
You don't have to drive anywhere, wait anywhere, or hold yourself together in a waiting room. You just have to show up — and I'll meet you there.
A free 15-minute call — no pressure, no commitment.