In person in Katy, TX | Online across Texas & Nevada
Online Therapy For Latinas
Rooted support — from wherever you are
Therapy that meets you where you are, literally and emotionally
You’re busy. You’re stretched thin. Some days, slowing down long enough to care for yourself feels impossible.
Or maybe right now, getting dressed, driving across town, and sitting in a waiting room is more than your nervous system can handle.
You still deserve care.
Online therapy gives you space to breathe, process, and heal — in your own space, at your own rhythm.
Why Online Therapy Works
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Connect from home, your office, or wherever you feel most at ease.
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Schedule therapy around your real life.
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No commute, no parking, no need to live near Katy.
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We meet through a private, confidential video link designed to protect your privacy.
Whether you’re in Houston, El Paso, Dallas, the Valley, Las Vegas, or Reno — if you’re in Texas or Nevada, I’m just one click away.
What You’ll Need
A quiet, private space where you feel safe to talk
A phone, tablet, or laptop
A steady internet connection
That’s it. No apps to download, no complicated setup.
If This Is Your First Time Considering Online Therapy…
Maybe you’ve never done therapy before. Maybe you’ve tried, but it didn’t feel like the right fit. Maybe you’re wondering:
“Will it feel distant? Will we still connect?”
You’re not alone.
What I’ve learned after years of working virtually is this:
healing happens just as deeply through a screen when the space feels safe.
We still laugh. We still soften. We still do the work — together.
For many Latinas balancing parenting, chronic fatigue, mobility challenges, caretaking roles, or demanding careers, online therapy becomes the first place they can finally exhale.
What Online Therapy Looks Like at Alivio
The same warmth, presence, and grounding — just on screen.
You’ll meet with me, Lizet. I hold every session with deep care for the nervous system, the inner parts you’ve had to quiet, and the stories you’ve carried alone.
Whether we’re using EMDR, Parts Work, body-based tools, or gentle reflective practices, we move at your pace. With intention. With cultural attunement. With space for the real you.
There’s no pressure to perform or explain.
This is still sacred space — just more accessible.
You Deserve Support That Fits Your Life
Therapy shouldn’t add to your overwhelm. It should help you soften it.
From my virtual therapy room to your sacred space — this space is for you.