In person in Katy, TX | Online across Texas & Nevada
Therapláticas™
WHERE HEALTING MEETS PLATICA
Because some healing only happens when you're not alone in the room.
You've been the strong one for a long time.
The listener. The one who holds it together. The one everyone comes to — and the one who rarely has anywhere to go herself.
You've carried so much quietly. Gracefully. Often without anyone asking how you're doing behind the strength they depend on. And maybe somewhere underneath all of it, a part of you has been wondering —
What would it feel like to be in a room full of women who just… get it? Without the explaining. Without the translating. Without having to perform okay when you're not.
That room exists. And there's space for you in it.
What are Therapláticas™?
Part therapy. Part plática. Entirely yours.
A plática is more than a conversation. It's the kind of talk that happens around a kitchen table, late at night, when the masks come off and the real things finally get said. It's where Latinas have always processed the hard stuff — through story, through laughter, through being truly witnessed by someone who understands.
Therapláticas™ bring that same energy into a therapist-led space. Small virtual groups of Latina women — held with clinical care and cultural warmth — where you can speak freely, be heard fully, and heal in the company of mujeres who don't need you to explain where you're coming from.
Each group is focused on a specific theme so that every woman in the room is navigating something similar. You won't have to give a lot of backstory. You won't have to translate your experience. You'll just have to show up — and that's enough.
Why Group?
Because we were never meant to heal alone.
So many of us were taught to be strong, not supported. To figure it out quietly, carry it gracefully, and never let anyone see the weight of it. But our ancestors knew something different — they healed through story, through song, through gathering. Through the kind of witness that only happens when you're truly seen by someone who has lived something similar.
There is something that happens in community that can't happen alone. When you hear your story in someone else's voice — the isolation breaks. The shame quiets. And healing becomes possible in a way it wasn't before.
This is how Latinas have always healed. Therapláticas™ just gives it a held, intentional space.
You Belong Here If You’ve Ever Thought…
"I feel alone in ways I can't even explain to the people closest to me."
"Nobody understands the family pressure, the guilt, the weight of living between two worlds."
"I'm so tired of being the strong one — but I don't know who I am without that role."
"I keep it together for everyone else. I don't even know how to fall apart."
"I want real connection — not small talk, not performing. Someone who actually sees me."
"I wish I had a space where I didn't have to translate myself just to be understood."
If you nodded at even one of those — you're exactly who Therapláticas™ was made for.
What becomes possible in comunidad
Some things only become possible when you're not the only one in the room.
When you stop being the only one in the room who feels this way, something shifts. The shame that kept you quiet starts to lose its power. The guilt you've been carrying — about resting, about wanting more, about not being enough — begins to look different when you see another mujer carrying the same thing.
You start to trust your own voice again. Not because someone told you to — but because you watched another woman speak hers and the room didn't fall apart.
You leave each session a little less alone. And over time, a little more yourself.
Current Therapláticas™
New groups open seasonally — each one designed for the real things Latinas carry. All groups meet virtually. Schedule a free consultation to find your right fit.
Enrolling Now
Theraplática: Calm Within Chaos
For women ready to release anxiety and reconnect with peace after living in survival mode. Find stillness without losing your fire.
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Theraplática: Love Without Losing Yourself
For women exploring attachment, overgiving, or emotional exhaustion in relationships. Stay connected to yourself, even while you love others.
Enrolling Now
Theraplática: Boundaries Without Guilt
For Latinas learning to say no without shame or fear of disappointing others. Because peace isn’t selfish — it’s sacred.
Enrolling Now
Theraplática: The Weight of Being First
For Latinas navigating leadership, visibility, and the pressure to do it all “right.” You can honor where you come from — and still choose yourself.
Enrolling Now
Theraplática: Burnout & Becoming
For ambitious, heart-led women who are tired of holding it all together. Redefine success. Reclaim your peace.
Enrolling Now
Theraplática: Sana Tu Relación Contigo Misma (en español)
Un grupo para reconectar contigo misma y con tus emociones desde la compasión. Un espacio suave, afirmante y lleno de alivio.
Enrolling Now
There's a seat waiting for you.
Here's how to find your way in.
Book a free consultation call
Tell us a little about what's bringing you here. In 15 minutes we'll learn more about what you're navigating, answer your questions, and match you with the group that feels like home. No pressure — just a conversation.
01
Get settled in
We'll walk you through the paperwork and group agreement — the practical stuff, handled with care. You'll know exactly what to expect before you ever show up to your first session.
02
Show up and begin
Log on, take a breath, and let yourself be welcomed. You don't have to have it figured out. You just have to arrive.
03
Your questions, answered
Still wondering something? You're not the only one.
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Therapláticas™ are intentionally small — capped at 8 women per group. This isn't a class or a webinar. It's a circle. Small enough that everyone has space to be heard, and intimate enough that real connection can happen.
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Confidentiality is the foundation of everything we do here. Before joining, every group member signs a Group Agreement that outlines specific confidentiality expectations — including protecting the privacy of all participants and ensuring you're in a private location for each virtual session. What's shared in the group stays in the group. Always.
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The cost of a Theraplática session varies based on the group and format. We do not take insurance for groups. Pricing details will be shared during your free consultation call — where we can answer any questions you have before you decide if this feels right.
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Yes — and for many women, the two work beautifully together. Individual therapy gives you dedicated space to go deep on your own story. Group gives you the healing that only happens in community. They're not competing — they're complementary. If you're currently seeing a therapist, we encourage you to talk with them about whether adding a group feels right for you right now.
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Therapláticas™ are offered in English, Spanish, and Spanglish — because healing feels different when you don't have to translate yourself. Language details are noted with each group offering so you can find the one that feels most natural. And if you're not sure, we'll figure it out together during your consultation call.
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Most women are. You don't have to share right away or have it all figured out. You just have to show up — and you'll be welcomed exactly as you are.
Your seat in the circle
is already waiting.
Healing together is how we've always survived.
Now it's how we thrive — in community, in honesty, in the company of mujeres who finally don't need you to explain yourself.
You don't have to do this alone. You never did.
No pressure. Just a conversation to see if this feels right.